Depression - Ways To Overcome It


Depression is a very small box you live in without hope or possibilities.


The United States Center for Disease Controls estimates that 80% of all illnesses are due to environmental or lifestyle causes.


When it comes to depression you have a much better chance to overcome it if you understand the causes. The common treatment for depression is pills, but you can overcome depression without pills.


It is also estimated that one in four Americans suffers from some level of heavy metal poisoning. This causes people to be tired, fatigued, sick and even depressed. You add pills to a already over burdened system and you have a lot of sick, depressed people. After your body has to battle these toxins there is not much energy left for you to function properly.


Other illnesses toxins cause.


Depression, losing hope, giving up occurs when you don't have the energy or the will to fight anymore.


Taking pills won't give this back to you, they only numb your depressive state. You feel better only because you don't feel any worse, but this is not the cure.


Toxins put a heavy load on your system and can cause other illnesses like..

To name a few. So your depression can be the culmination of other burdens that have accumulated over time.


Depression on the inside.

When your system is out of balance it is hard to think straight, your emotions go haywire and you get labeled as a depressant.


Depression is all internal, you can be influenced or exposed to external things, but the real battle is from within.


Depression is either a chemical imbalance or an emotional state of mind, and one can trigger the other. It's sad to say that one anti-depressant pill does not fit all, but you can understand that the medical system just doesn't have the time to meet the needs of each individual concerning such a complicated issue.



Do it yourself


There are things you can do for yourself to start the recovery process.

For the chemical side you can..

  • Have a battery of tests done for your blood, kidney, liver and all the vital organs to see if there are any imbalances there.
  • Do you own detox through sweating, colon cleanses and liver detoxing.
  • Get educated about diet and nutrition.
  • Test certain foods you suspect that may trigger a depressive mood.
  • In general suspect sugars, caffeine, processed foods and other things that are hard on your body to process.
For the emotional side...

This is way to complicated to make bullet points for. To simplify the test isolate yourself, then let your mind wander (keep a pen and paper nearby), when you feel depression or anxiety creeping in write down what you were thinking.

You can also do this with television or any other area that might trigger your emotions.

By doing this you can get an idea about what is causing you to become depressed. When you repeat the same things over and over each day you can easily overlook something that might be a cause that triggers your depression.

This does take some effort on your part and that's why many people go to a psychiatrist, an outside observer.

You can defeat depression and without pills, it may be easier than you think. With new technologies you can detox right from your home, in the comfort of your home with a portable Infrared Sauna.


This is probably the easiest of the above steps to implement and there have been many testimonials from people who have similar illnesses. If toxins are the major cause of your depression then this process alone can have you smiling in weeks.


It may be hard to connect depression and toxins if you haven't heard about this before. Don't count on the drug companies to tell you either because then you wouldn't need their pills anymore.


Many people have overcome depression and you can too!


More information and sources to help with depression.

Overcome depression without drugs
Infrared portable sauna for tissue detox
Supplements for depression
Types of depression

4 comments:

Anonymous said...

What's more depressing, that I can't afford that piece of hi tech sh*t, or that they're trying to make money off our illness.

Why not share something we can USE?

rb77 said...

Your right, the world is about money, but how much is it costing beyond money to take those drugs compared to doing it naturally. There are good products out there that help and won't do 20 times the damage that drugs will do. If you can't afford the products use the concept behind them to help yourself get better.

Anonymous said...

They seem to be saying depression is caused by heavy metals and are leaving out that it can be heredity, caused by environmental (living) situations, changes in life, and the effects it has on the brain (which medication is used for). So I'm skeptical that a detoxifier is going to solve the problem, especially after research shows that medicine and therapy are the best help for major depression. I hope anyone reading this page has also read from more informative sources.

rb77 said...

The medical system is failing, the drugs used are not only killing people physically, but inducing suicidal emotions. There are many angles to pursue, this is just one of the. The drug companies have very effective advertising, they don't spend billions on ads for nothing. This is not to say that people in a sever chemical imbalance can't benefit from these drugs, short term, but I don't believe in the majority of cases this has to be for life.